ISO Lateral High Row | AF-S2W04

The ARGO Fitness ISO Lateral High Row | AF-S2W04 is a heavy-duty commercial high row machine designed for powerful back development, independent arm training, and controlled upper-body pulling exercises.

Featuring an ISO lateral movement design, the AF-S2W04 allows the left and right arms to move independently. Users can perform bilateral rows using both arms simultaneously or train each side individually for focused unilateral strength development.

The high-row movement combines horizontal and downward pulling mechanics to effectively train the lats, upper back, rhomboids, trapezius, and rear deltoids, while the biceps and forearms assist throughout the exercise.

With a substantial 347 kg (765 lb) net weight, selectorized resistance, and commercial-grade construction, the AF-S2W04 is designed for professional fitness environments that require reliable strength equipment for continuous member use.

ISO Lateral Independent High Row

The ISO lateral design provides independent movement for each arm, giving users greater training versatility than a conventional linked-arm row machine.

This allows the AF-S2W04 to support both bilateral and unilateral high-row exercises, making it suitable for users who want to develop overall back strength while also being able to focus on each side independently.

The dedicated seated exercise position provides a stable platform for controlled pulling movements, allowing users to concentrate on back engagement throughout each repetition.

Key Features

• • • ISO Lateral Movement for independent left- and right-arm training
    • Dedicated High Row Machine for back and upper-body development
    • Bilateral and unilateral training capability
    • Selectorized weight-stack resistance
    • Designed for controlled high-row pulling movements
    • Targets the lats and major upper-back muscles
    • Stable commercial training platform
    • Suitable for progressive resistance training
    • Heavy-duty commercial construction
    • 347 kg (765 lb) net machine weight
    • Designed for professional and high-traffic fitness facilities
    • Part of the ARGO Series 2 commercial strength equipment lineup

Benefits of High Row Training

Build Back Strength and Thickness

The High Row Machine provides a compound pulling movement designed to develop the lats and upper-back musculature. It is an excellent addition to a complete back-training area alongside pulldowns, low rows, and other pulling equipment.

Independent Arm Training

The ISO lateral configuration allows each arm to move independently. Users can train both sides together or perform single-arm repetitions depending on their training goals.

Balanced Upper-Body Development

Independent movement allows users to concentrate on each side individually, providing an effective option for developing balanced pulling strength.

Controlled Rowing Movement

The dedicated machine configuration provides a consistent exercise setup, helping users focus on controlled repetitions and back engagement rather than stabilizing a free weight.

Convenient Selectorized Resistance

The selectorized weight-stack system allows users to quickly adjust resistance between sets, making the AF-S2W04 particularly convenient for busy commercial gyms and fitness clubs.

Primary Muscles Targeted

Primary Muscles:

• • • Latissimus Dorsi
    • Rhomboids
    • Trapezius
    • Upper Back

Supporting Muscles:

• • • Rear Deltoids
    • Biceps
    • Brachialis
    • Forearms

Ideal For

The ARGO Fitness ISO Lateral High Row | AF-S2W04 is an excellent choice for:

• • • Commercial Gyms
    • Fitness Clubs
    • Bodybuilding Facilities
    • Athletic Performance Centers
    • Universities & Schools
    • Recreation Centers
    • Condominium Fitness Centers
    • Corporate Fitness Facilities
    • Personal Training Studios
    • Premium Home Gyms

Technical Specifications

• • • Model: AF-S2W04
    • Series: ARGO Series 2
    • Product: ISO Lateral High Row
    • Resistance Type: Selectorized / Weight Stack
    • Movement: ISO Lateral / Independent Arms
    • Machine Size (L × W × H): 1300 × 1580 × 2090 mm
    • Machine Size (L × W × H): 51.2″ × 62.2″ × 82.3″
    • Net Weight: 347 kg (765 lb)
    • Primary Training Area: Back / Upper Body
    • Application: Commercial Use

Build a Complete Commercial Back-Training Area

The ARGO Fitness ISO Lateral High Row | AF-S2W04 combines independent arm movement, selectorized resistance, dedicated high-row mechanics, and heavy-duty commercial construction to provide a specialized back-training solution.

For commercial gyms looking to build a comprehensive strength area, the AF-S2W04 complements vertical pulling, low-row, and other back-training equipment while giving members another movement angle for developing a strong and complete back.

For pricing, availability, shipping, professional installation, or complete commercial gym equipment packages, contact ARGO Fitness.

Discover More About ARGO Fitness

ARGO Fitness is more than a commercial gym equipment manufacturer. Discover our complete fitness solutions, facilities, nutrition products, and other ARGO businesses through ARGO Fitness Group.