Dynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. The Roc-It® Series is known for its innovative features that provide a more natural and fluid motion during exercise, aimed at enhancing the user's workout experience. These machines typically incorporate a pivoting design that follows the body's natural movement patterns, providing a smoother and more comfortable workout. As a result, the ROC-IT® line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.