The ARGO Fitness Series 1 Horizontal Bench Press features a motion path specifically designed to target the central part of the pectoralis major muscle and the anterior deltoid head, making it an excellent choice for focused training.

Moreover, it offers the following advantages:

1. Independent levers for both bilateral and mono-lateral exercises
2. Adjustable starting height with a 5-position handle for enhanced versatility
3. Utilizes a physiological load curve through its lever system
4. Multiple handgrips available to accommodate neutral or prone grip preferences
5. Incorporates a lever for a physiologically optimal start of the movement