ISO Lateral Bench D.Y.Row – Plate Loaded Back Training Machine

The ARGO Fitness ISO Lateral Bench D.Y.Row is a plate-loaded strength machine designed to target the lats, traps, rhomboids, and biceps through a biomechanically precise motion. The underhand grip position combined with the overhead pivot creates a natural arc of movement around the shoulder joint, ensuring optimal engagement and reduced joint stress.

With its angled seat and chest pad for stability, plus an additional handle for one-arm training, this machine delivers unmatched versatility for both unilateral and bilateral pulling exercises. Recognized as one of the Top 10 Hammer Strength–style machines, the ISO Lateral Bench D.Y. Row is a proven favorite for serious lifters and gym operators alike.

Key Features & Benefits

• Iso-Lateral Motion – Independent arm movement ensures balanced strength development and improved coordination.

• Natural Pulling Arc – Underhand grip with overhead pivot provides smooth, joint-friendly rowing motion.

• Angled Seat & Chest Pad – Enhances user stabilization for strict, controlled pulls.

• One-Arm Row Option – Additional handle for stability during unilateral training.

• Plate-Loaded Resistance – Adjustable loading for progressive overload and strength gains.

• Commercial-Grade Frame – Built with 50×100×3 mm & 40×80×3 mm reinforced steel tubing for heavy-duty performance.

• Proven Popularity – Modeled after one of the Top 10 selling Hammer Strength machines.

Why Choose the ARGO ISO Lateral Bench D.Y. Row?

Back training is the cornerstone of strength and physique development. The ISO Lateral Bench D.Y. Row provides a controlled, biomechanical motion that isolates the lats while engaging supporting muscles for a complete back workout. Its iso-lateral design eliminates strength imbalances, making it perfect for athletes, bodybuilders, and fitness enthusiasts aiming for balanced back development and pulling power.

👉 Perfect for:

• Home Gyms – Professional-grade back training in your space.

• Personal Training Studios – Safe and versatile for all client programs.

• Commercial Gyms – A member favorite, built for heavy use and long-term durability.

Specifications:

• Machine Size (L×W×H): 1530 × 1720 × 2090 mm

• Machine Weight: 180 kg

• Frame: 50×100×3 mm & 40×80×3 mm reinforced steel tubing

📞 Need Help?

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To know more about ARGO’s other businesses and services, visit ARGO Fitness Group.

Why buy from us?

Designed and manufactured in Canada with complete focus on quality meeting your space and fitness goals

Comprehensive design, installation, finance and strategic consultation services to help you create the perfect fitness space

Preferred equipment supplier for leading gym chains and boutique fitness chains across the globe

Timely delivery – connect with us to customize your delivery either pre-installed or installation at your location. We strive to make it zero-hassle

Eager to understand your expectations and consult with you on the right purchase

Highly rated after sales customer support. We are with you all the way and will provide all the parts and services required to ensure your equipment is always in top operational condition all the time