Seated Row Cable | AF-S7W10 – Series 7 Weight Stack Back Machine

The ARGO Fitness Seated Row Cable (AF-S7W10) is a premium weight stack machine designed to deliver precise and effective back training. Engineered with biomechanics in mind, it simulates a natural rowing motion to fully engage the dorsal muscles, while the independent arm movement enhances coordination and balanced muscle development.

With its 95 kg weight stack, multi-grip handles, and ergonomic adjustments, this seated row machine is built to accommodate users of all sizes—making it an ideal choice for home gyms, training studios, and commercial fitness centers.

Key Features & Benefits

• Natural Rowing Motion – Smooth cable resistance ensures complete activation of the dorsal and mid-back muscles.

• Independent Arm Movement – Both arms move separately to promote symmetry, coordination, and balanced strength.

• Adjustable Ergonomics – Seat and chest pad adjustments allow users of all sizes to find their optimal training position.

• Multi-Grip Handles – Multiple grip options ensure comfort, variety, and correct posture for every user.

• Weight Stack System – 95 kg stack provides progressive resistance suitable for all levels.

• Heavy-Duty Build – Constructed with 60×120×3 mm oval steel tubing, designed for durability in commercial settings.

Why Choose the ARGO Seated Row Cable?

The Seated Row Cable AF-S7W10 combines the efficiency of a weight stack system with independent arm training for maximum results. It’s ideal for athletes, bodybuilders, and everyday fitness enthusiasts who want to improve back strength, posture, and pulling power in a controlled, joint-friendly way.

👉 Perfect for:

• Home Gyms – Professional-level cable rowing at home.

• Personal Studios – Adjustable and safe for a wide range of clients.

• Commercial Gyms – Built tough for continuous, high-volume use.

Specifications:

• Machine Size (L×W×H): 1290 × 975 × 1520 mm

• Machine Weight: 209 kg

• Weight Stack: 95 kg

• Frame: 60 × 120 × 3 mm oval steel tubing

📞 Need Help?

For more information, contact us.

🌐 Discover More

To know more about ARGO’s other businesses and services, visit ARGO Fitness Group.

Why buy from us?

Designed and manufactured in Canada with complete focus on quality meeting your space and fitness goals

Comprehensive design, installation, finance and strategic consultation services to help you create the perfect fitness space

Preferred equipment supplier for leading gym chains and boutique fitness chains across the globe

Timely delivery – connect with us to customize your delivery either pre-installed or installation at your location. We strive to make it zero-hassle

Eager to understand your expectations and consult with you on the right purchase

Highly rated after sales customer support. We are with you all the way and will provide all the parts and services required to ensure your equipment is always in top operational condition all the time