Shoulder Press/Over Head Press | AF-S5P15
Machine Weight: 121 kg
Product Size: 1435*970*1435 mm
Shoulder Press/Over Head Press | AF-S5P15
The Shoulder Press/Over Head Press is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder.
Benefits of the overhead press is to strength and size of the triceps muscles. strength and size of the trapezius muscle. strength in the core muscles, such as your obliques, transverse abdominal muscles, lower back, and spinal stabilizers, when performing the exercise while standing.
Machine Weight: 121 kg
Product Size (L*W*H): 1435*970*1435 mm
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